STRENGTH/POWER

  • General Sports
Gryphon Performance Academy: 50 Stone Rd E, Guelph, ON N1G 1W5, Canada
Jan 24 2025
Apr 11 2025
Season Pass
$250.00 $175.00

For 7 remaining sessions $175.00

  1. Mon 
  2. Tue 
  3. Wed 
  4. Thu 
  5. Fri5:00 - 6:00 pm
  6. Sat 
  7. Sun 

Description

Led by the Gryphon Performance Academy, athletes are taught the basic foundations of building speed, power, and strength.  This course aims to help athletes become comfortable in the gym setting, learn the fundamentals of performance training, and prepare themselves for more serious athletic training at the high school level. 

Class dates

01/24/2025, 01/31/2025, 02/07/2025, 02/14/2025, 02/21/2025, 02/28/2025, 03/07/2025, 03/14/2025, 03/21/2025, 03/28/2025, 04/04/2025, 04/11/2025

Program enrollment capacity

Minimum: 1

Maximum: 15

Registration period

Registration starts on 12/13/2024 and ends on 04/11/2025.

In-person location

Gryphon Performance Academy: 50 Stone Rd E, Guelph, ON N1G 1W5, Canada
Express Registration