This program focuses on developing the basic building blocks of coordination, with special attention devoted to agility, kinetic differentiation, spatial orientation, and reaction time. We use small-sided games in a small group training environment (max 8 athletes) to create an action-packed workout.
01/22/2025, 01/29/2025, 02/05/2025, 02/12/2025, 02/19/2025, 02/26/2025, 03/05/2025, 03/12/2025, 03/19/2025, 03/26/2025, 04/02/2025, 04/09/2025
Minimum: 1
Maximum: 8
Registration starts on 12/13/2024 and ends on 04/10/2025.
Please contact Ball Hawks if you have any questions.