STRENGTH/POWER

  • General Sports
Gryphon Performance Academy: 50 Stone Rd E, Guelph, ON N1G 1W5, Canada
Sep 27 2024
Dec 13 2024
Season Pass
$200.00

No session left

  1. Mon 
  2. Tue 
  3. Wed 
  4. Thu 
  5. Fri5:00 - 6:00 pm
  6. Sat 
  7. Sun 

Description

Led by the Gryphon Performance Academy, athletes are taught the basic foundations of building speed, power, and strength.  This course aims to help athletes become comfortable in the gym setting, learn the fundamentals of performance training, and prepare themselves for more serious athletic training at the high school level. 

Fall Program is 12 weeks (begins September 27)—every Friday at 5:00 pm.

Class dates

09/27/2024, 10/04/2024, 10/11/2024, 10/18/2024, 10/25/2024, 11/01/2024, 11/08/2024, 11/15/2024, 11/22/2024, 11/29/2024, 12/06/2024, 12/13/2024

Program enrollment capacity

Minimum: 1

Maximum: 15

Registration period

Registration starts on 08/30/2024 and ends on 11/08/2024.

In-person location

Gryphon Performance Academy: 50 Stone Rd E, Guelph, ON N1G 1W5, Canada
Registration closed.
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